Activity
Table of Contents
Welcome to my activity section!⌗
Here, I will introduce everything I do as a physical exercise. This includes: football
, workout
and stretching
.
Football⌗
Description:⌗
My journey with football isn’t so straightforward. I started hating it, but ended up loving it. Now it’s a great way to wind down
and make friendships
! By the way, my position is a goalkeeper
and favourite club is Manchester United
.
Learning outcomes:⌗
- LO 1 Strength and Growth
- LO 2 Challenge and Skills
- LO 4 Commitment and Perseverance
- LO 5 Collaborative Skills
Workout⌗
Description:⌗
The title can be misleading as I don’t mean hardcore physical activity. Due to my disease (see about me section), it would be harmful. In this category, I wanna put everything that keeps my body healthy
, no matter whether it’s about abs
, riding a bike
or tae bo
.
Learning outcomes:⌗
- LO 1 Strength and Growth
- LO 2 Challenge and Skills
- LO 4 Commitment and Perseverance
Stretching⌗
Description:⌗
Stretching is a new level of exercising. It not only improves your results
, but also helps you prevent awful pain
in places like neck
, back
, knees
etc. It helps your body to regenerate.
Learning outcomes:⌗
- LO 1 Strength and Growth
- LO 2 Challenge and Skills
- LO 4 Commitment and Perseverance